Many of us believe we are good listeners. But listening is a skill, not an innate ability. It requires intentional learning and practice.The Skill of ListeningGood... Read More
Can You Heal in Therapy Without Remembering Your Childhood? Clients often ask me if they can do therapy even if they don’t remember much about their childhood.... Read More
Navigating the Gap Between Effort and Results. Personal growth and running a business have been constants in my adult life. Over the years, I’ve noticed parallels... Read More
The Problem with “Just Think Happy Thoughts.” Hearing the advice to “just think happy thoughts” can be frustrating when you’re suffering. This kind of advice often... Read More
