Clients often ask me if they can do therapy even if they can’t remember their childhood. The answer is absolutely yes. Historically, psychotherapy emphasized... Read More
Personal growth and solopreneurship has been a part of my adult life since the beginning. Over the years I have noticed many parallels between the two. Each involves... Read More
The Problem with “Just think happy thoughts” Hearing the advice to “just think happy thoughts” is a common frustration for me and many others. Despite the... Read More