Why recognizing your gifted traits can bring clarity, relief, and belonging As a somatic psychotherapist, I often meet adults who have spent years feeling different —... Read More
In this post, I explore the three levels of reaction I use with myself and my clients… How to Stay Human, Clear, and Awake All at Once When something hits — a... Read More
We live in a paradox. On the surface, our society is more socially just, tolerant, and self-aware than ever before. We can name trauma, gender, and identity with nuance... Read More
Clients often come to therapy desperate to fix their trauma immediately. Their urgency makes perfect sense: pain naturally creates a sense of emergency. But urgency and... Read More
By Liz Long Rottman and David Gonzales Click here for David Gonzales’ website: Full Presence Qigong Liz Long Rottman:Today we’re going to talk about using... Read More
by Liz Long Rottman & Aiya Staller Ayia Staller’s Therapy Practice: True Essence Therapy Introduction In this conversation, Aiya Staller and I explore the... Read More